Good Morning. 

am I doing it right?

Functional strength and a 1-rep personal record. Sumo-deadlifting this cooler filled with 200lbs of tortillas into the back of the truck.
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Functional strength and a 1-rep personal record. Sumo-deadlifting this cooler filled with 200lbs of tortillas into the back of the truck.

How to Pick up a Girl at the Gym (by Jarrett Sleeper)

…it’s true.

Source: youtube.com

Clip of my Incline DB Bench Press

Thoughts?

Also watched this a few times trying to ask myself: what is going on in the background?

Benchin’

Watched Jennifer Thompson’s Bench Press 101 this morning after the lovely jevanses linked to it on her blog. I kept the tips in mind and here’s my attempt to execute. I think my leg drive is off, but is there anything else I should do to my technique?

So I got this a few weeks ago. :D Who’s with me?
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So I got this a few weeks ago. :D Who’s with me?

/r/SwoleAcceptance

Mirin’ @dicktalens widow maker (Taken with Instagram)
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Mirin’ @dicktalens widow maker (Taken with Instagram)

Went “window” shopping with my aunt last week in SoHo. I suggested we check out lululemon since I know she likes athletic clothes. I don’t think either of us were planning on getting anything but she got herself a nice yoga jacket and graciously bought me a pair of spandex shorts. Ahh! So comfortable! I’ve never understood the hype. Broke grad student mentality = “what’s up with these overpriced gym clothes?” …but THEY HAVE SEVEN POCKETS! (via Instagram)
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Went “window” shopping with my aunt last week in SoHo. I suggested we check out lululemon since I know she likes athletic clothes. I don’t think either of us were planning on getting anything but she got herself a nice yoga jacket and graciously bought me a pair of spandex shorts.

Ahh! So comfortable! I’ve never understood the hype.

Broke grad student mentality = “what’s up with these overpriced gym clothes?”

…but THEY HAVE SEVEN POCKETS!

(via Instagram)

Source: instagr.am

Another Spreadshirt sighting. This time on professional bodybuilder Alberto Nunez! Link to the shirt and other variations here: pamo.spreadshirt.com
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Another Spreadshirt sighting. This time on professional bodybuilder Alberto Nunez!

Link to the shirt and other variations here: pamo.spreadshirt.com

Source: youtube.com