Friday Shenanigans at Southland Ballroom. 3 hours of dancing in heels after heavy squats and romanian deadlifts earlier that day. Can you say leg destruction?  Not sure what I was going for here, but that’s Abby and me! She’s my pseudo trainee. I teach her how to lift and, in return, she pushes me to be social at least one night out of the week. Win?
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Friday Shenanigans at Southland Ballroom. 3 hours of dancing in heels after heavy squats and romanian deadlifts earlier that day. Can you say leg destruction? 

Not sure what I was going for here, but that’s Abby and me! She’s my pseudo trainee. I teach her how to lift and, in return, she pushes me to be social at least one night out of the week. Win?

5 Notes/ Hide

  1. iamanthonyhouse answered: dude legs/10
  2. wannakickit said: Your legs are fantastic!
  3. almeltwhite said: I miss you both.
  4. pamo posted this

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